Shawn-ation

In my last post I explained the basics of how beliefs and happiness are tied together.  However, I didn’t get talk too much about judgments, or good/bad, right/wrong, etc.  I want to look more at judgments and how they tie in to our beliefs, and how to change beliefs from bad to good (or nuetral).

What are judgments?  Judgments are how you respond to stimuli based on beliefs